Monday, 27 January 2014

Feeling Fat Day

I hate mornings when I wake up and just "feel fat".  I know it is a mental thing, but then when I step on the scales and it reconfirms my first opinion- doesn't make me a happy camper.  I have now set all of these goals for today, started off saying, "well I am just not going to eat", that turned to a  more realistic approach, "only liquids today"  I think I have now switched it to "I will eat smarter today and concentrate on vegetables"
This reality of days when you want to be good, but oh my it can be super difficult!  It was easier thirty minutes ago when I was not hungry at all!  By the time I get to the end of the day we shall hope that I am no longer feeling quite as fat.  I did do my workout this morning, but I think that is actually more my stress relief than anything else.  Thought about posting a picture with this BUT it is a fat day and I would much rather post one later when I am in a SKINNY day.  Right now choosing to post something extremely fattening or extremely healthy is just too rough of a choice. Wonder if I can get a Skinny day to really happen????

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