I started my new blog so excitedly, everything around me made me want to write more, then life became a little complicated and time began to pass. Almost, but not quite killing the ecstatic urge of creating a blog.
A two week hiatus probably won't count for a great lapse, perhaps just give more perspective to the things I write.
One of my weaknesses is this quest for knowledge and understanding that keeps me looking for something different. One of my current goals is to become a healthy individual, but I don't want to really give up all of those wonderful things, like food. It is not that I eat a lot of things that are bad for me, but ice cream, chocolate, cookies do tend to entice me on a very regular basis. The good news is that I am also addicted to fruits and vegetables, so maybe a good balance will help maintain sanity. I started therefore this week to do research to find the easiest changes I could try that will perhaps help me reach my goals and have decided to incorporate a few in, just to see if I will find an improvement.
1. Oil pulling.
http://www.youtube.com/watch?v=MqAubp84Uvs
http://www.youtube.com/watch?v=rIMm_LI_U7A
The other one now is almost humorous, but so easy I cannot resist an attempt!
Brain Yoga
http://www.dailypaul.com/299643/super-brain-yoga-5-minute-exercise-to-help-revitalize-the-brain
http://www.examiner.com/article/the-so-called-super-brain-yoga-an-ancient-hindu-practice
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